December 21, 2011

Christmas YOGA

While on holiday why not try Yoga?! I do it once a week and it's great when you are stressed or starting to feel a bit stiff in your muscles. It definitely helps you relax. For the holidays I highly recommend the Savasana exercise, as pictured above!:-)


1 comment:

Thanks for stopping by! I LOVE comments and I read them all, but may not respond to all:-)

XOXO Johanna