October 2, 2012

Multi Seed Crackers

Healthy, crunchy, nutritious, low carb, Multi-Seed Crackers. Another great thing about these cracker is that they are super easy to make. Great with dips, spread, or plain. I love to eat them with hummus or avocado and a big cup of tea!





Multi Seed Crackers
1/2 dl flax seeds (50ml)
1/2 dl sesame seeds (50ml)
1/2 dl pumpkin seeds (50ml)
3/4 dl sunflower seeds (75ml)
2 dl cornflour (200ml)
1 pinch of salt
1/2 dl sunflower oil (50ml)
2 1/2 dl water, hot (250ml)
Sea salt flakes


Preheat the oven to 150 degrees C and prepare one baking sheet lined with parchment paper.

Place the flours, seeds and salt in a mixing bowl. Add the olive oil and stir it in with a fork. Add the hot water and mix it in. Spread the sticky dough evenly on your baking sheet, as thin as possible. Sprinkle some sea salt flakes on top. The recipe said 70 minutes, but my crackers had a nice, crunchy texture and golden surface already after 40 minutes,. Maybe my oven temperature was higher than called for...

Transfer to a cooling rack. Then break into preferred sized crackers. The crackers will keep for a few weeks in an airtight container.

ENJOY!

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2 comments:

  1. What a great healthy recipe :) Im bookmarking this now!

    ReplyDelete

Thanks for stopping by! I LOVE comments and I read them all, but may not respond to all:-)

XOXO Johanna